Do you even lift bro?? If you dont Dont even bother posting here this is for lifters

[Super Mario]

Other lifters giving advice to each other about Lifting weights and downtime stuff we like to do.

[Daveindiego]

I don't lift.

[Super Mario]

I don't lift.

you lift that fucking nasty crock pot to your living room to eat chili off your coffee table you fucking degenerate but yeah you dont life like the men here.

[gilaet]

[Double Blizz]

What about if you lift when you were in HS?
I was on the football team

[Super Mario]

What about if you lift when you were in HS?
I was on the football team

why did you stop you had a great head start?? Im here to help

[Double Blizz]

why did you stop you had a great head start?? Im here to help

I tore my rotator cuff

[Satori Brah]

I tore my rotator cuff

that sucks brah. I had the worst shoulder tendonitis for the last 3 months
after heavy benching this winter. Just getting better now

[Super Mario]

Gileat stop being gross ugh.

[acagirl98]

I lifted a pen today. INNNNNNNNNN!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[Satori Brah]

I lift about 3 times a week now, on off days I go to crossfit or boxing, muay thai

I sleep 8 hrs a day

2 meals a day within 6 hrs with an 18 hour fast

feelsgoodman

[Double Blizz]

I lift about 3 times a week now, on off days I go to crossfit or boxing, muay thai

I sleep 8 hrs a day

2 meals a day within 6 hrs with an 18 hour fast

feelsgoodman

Fuck thats hardcore

[Daveindiego]

Fuck thats hardcore

I eat lunch at 11am and dinner no later than 6pm. That's it. That's how I've lived my whole life. I can't eat anymore than that.

[Double Blizz]

I eat lunch at 11am and dinner no later than 6pm. That's it. That's how I've lived my whole life. I can't eat anymore than that.

You don't even snack?

[Daveindiego]

You don't even snack?

No. I've even been trying to cut down on my portions, because when I do eat, I eat.

Now I'm getting a gut.

[Satori Brah]

Fuck thats hardcore

once a week a do a 24 hr fast.

I never snack, never really hungry

[Super Mario]

once a week a do a 24 hr fast.

I never snack, never really hungry

Im really thinkig about fasting. after a while you dont even crave snacks . are you eating what you want when you do eat or do you keep some stuff off limits?

[Super Mario]

I lift about 3 times a week now, on off days I go to crossfit or boxing, muay thai

I sleep 8 hrs a day

2 meals a day within 6 hrs with an 18 hour fast

feelsgoodman

very cool been working out about five days a week jump roping and lifting pretty heavy. Ive increased everything this week .

[Satori Brah]

very cool been working out about five days a week jump roping and lifting pretty heavy. Ive increased everything this week .

that's awesome brah. your guns were looking pretty big in those pics

[Avery]

mario lifts those weights with sand in them from the 80s. he don't lift.