Low-carb eatin'

**Metta World Peace** · 07-01-2012, 12:16 PM

I've yet to come across a website, podcast or print article about low-carb eating that doesn't come off as totally fucking gay.

Odds are this thread will too, but there was nothing gay about the steak and lobster low-carb feast Mrs. S just served up for Canada Day.

No better time to get back on the low-carb rails.

Any takers?

**mattyfishrip197** · 07-01-2012, 12:22 PM

sounds good...

sauce on side

**Metta World Peace** · 07-01-2012, 12:26 PM

Originally Posted by mattyfishrip197

sounds good...

sauce on side

Hey Matty

No sauce beats melted butter.

**BudBudha** · 07-01-2012, 12:47 PM

In

Low to me bread is the cornerstone of every nutritious meal. I started reading up on the keto diet, hhmmmmmmmm

**Metta World Peace** · 07-01-2012, 12:51 PM

Originally Posted by BudBudha

In

Low to me bread is the cornerstone of every nutritious meal. I started reading up on the keto diet, hhmmmmmmmm

Bread tastes

but it makes me too

and

.

**RH Goatcabin** · 07-01-2012, 12:53 PM

Originally Posted by low selfestitle

I've yet to come across a website, podcast or print article about low-carb eating that doesn't come off as totally fucking gay.

Odds are this thread will too, but there was nothing gay about the steak and lobster low-carb feast Mrs. S just served up for Canada Day.

No better time to get back on the low-carb rails.

Any takers?

Yes, tell me what to do. I am checking carbs on everything now in preparation.

**RH Goatcabin** · 07-01-2012, 12:55 PM

Greek salad dressing. 0 carbs
Bleu Cheese dreesing 0 carbs
Mayo 0 carbs
Mustard 0 carbs
Tuna 0 carbs
Eggs 0 carbs

....steaks don't list carb content.

**pheelios** · 07-01-2012, 12:55 PM

Ketosis

**RH Goatcabin** · 07-01-2012, 12:58 PM

**Metta World Peace** · 07-01-2012, 12:59 PM

Originally Posted by RH Goatcabin

Yes, tell me what to do. I am checking carbs on everything now in preparation.

From what you've told me, it sounds like you already know what you're doing.

**RH Goatcabin** · 07-01-2012, 01:00 PM

Originally Posted by low selfestitle

From what you've told me, it sounds like you already know what you're doing.

Yes but take us through a typical day of meals...

**Metta World Peace** · 07-01-2012, 01:01 PM

Originally Posted by pheelios

Ketosis

Coffee. Low-carb.

**RH Goatcabin** · 07-01-2012, 01:02 PM

0 Calorie Powerade 0 carbs.

**Metta World Peace** · 07-01-2012, 01:08 PM

Originally Posted by RH Goatcabin

Yes but take us through a typical day of meals...

Oh ... sure! Later though, when I'm not driving.

**RH Goatcabin** · 07-01-2012, 01:10 PM

Be careful. If I knew you were driving......

**Metta World Peace** · 07-01-2012, 01:13 PM

Originally Posted by RH Goatcabin

Be careful. If I knew you were driving......

It's okay ...posting whilst driving is low-carb.

**Metta World Peace** · 07-01-2012, 01:17 PM

Lotta roadkill strewn about. Also low-carb!

**mattyfishrip197** · 07-01-2012, 01:34 PM

Originally Posted by low selfestitle

It's okay ...posting whilst driving is low-carb.

lol

**Metta World Peace** · 07-01-2012, 02:27 PM

Here's an example of a typical low-carb day.

Breakfast

More often than not, I haven't been eating breakfast, but I'm gonna try to step up my morning nom nom game.
A good breakfast is important, especially in the first weeks of a low-carb eating plan.

I'll have, like, two or three big cups of coffee, either black or with double cream.

A quick and easy go-to breakfast is a French country omelet, which I make just like this:

Lunch:
1-3 pre-cooked Debreziner sausages with fried onions, green peppers and maybe some jalapenos or cheese.

Dinner: Chicken Caesar salad (without croutons)

Snacks: Some almonds, cucumber slices, maybe some pre-fried bacon, cheddar cheese wrapped in turkey or bologna, Coke Zero

*Important -- adjust quantities so that you're nice and full. You shouldn't feel deprived when eating low-carb.