Run!

**Stew Nod** · 01-20-2013, 07:46 AM

3.10

26:07

8'25"

**Gecko** · 01-20-2013, 09:41 AM

Ran 2.16 on Friday.

**Gecko** · 01-20-2013, 09:42 AM

Originally Posted by George Costanza

3.10

26:07

8'25"

George is the man!

**Metta World Peace** · 01-20-2013, 10:08 AM

Updated!

Of note:

Welcome to the leaderboard, Markijuano.

**Babs** · 01-20-2013, 10:39 AM

I strolled for 30 minutes, just needed to be out doing something. I think I got too excited yesterday
Or something :

**Metta World Peace** · 01-20-2013, 11:12 AM

A mile apiece for me and the missus.

**Metta World Peace** · 01-20-2013, 11:15 AM

Updated!

**walleye** · 01-20-2013, 03:20 PM

3 miles yesterday. Ran the Frigid 5k in Niles, MI

**Mrs Selfestitle** · 01-20-2013, 03:36 PM

Originally Posted by George Costanza

3.10

26:07

8'25"

For the record- I would prefer your head not be blown to smithereens in the AV.
I rather like it whole.

**Stew Nod** · 01-20-2013, 03:45 PM

Originally Posted by Mrs Selfestitle

For the record- I would prefer your head not be blown to smithereens in the AV.
I rather like it whole.

twas a Moopy joke....gotta give him respect for making it

**DrSublux** · 01-20-2013, 10:26 PM

2.8 miles and hacked up a lung then I ate pot roast and watched the Ravens...fuck yea

**Pony** · 01-21-2013, 10:10 AM

Miss you guys in here, but I'm

for you. Hoping my knee is better soon, so I can get back in here and post with you all.

for all of you.

**RH Goatcabin** · 01-21-2013, 10:13 AM

1-21-2013. Can't do it. This is normally my M-W-F week, but I so hate running on Mondays that it's always a struggle to get oot there. Got dressed to go out the door and run, put my shoes on (with Yak Trax already on), stepped on the hardwood floor entryway to go out the front door, slipped on the aforementioned hardwood floor due to the Yak Trax, almost fell, almost pulled something, screamed "Fuck" at the top of my lungs, scared the cat off, went out to do my warmup walk, became despondent, came back in the house and am typing this bitter missive. Since it is supposed to be a 3 day week, let it be T-Th-Sat. Fuck this....

**RH Goatcabin** · 01-21-2013, 10:15 AM

Originally Posted by Pony

Miss you guys in here, but I'm

for you. Hoping my knee is better soon, so I can get back in here and post with you all.

for all of you.

**RH Goatcabin** · 01-21-2013, 10:16 AM

Originally Posted by RH Goatcabin

1-21-2013. Can't do it. This is normally my M-W-F week, but I so hate running on Mondays that it's always a struggle to get oot there. Got dressed to go out the door and run, put my shoes on (with Yak Trax already on), stepped on the hardwood floor entryway to go out the front door, slipped on the floor due to the Yak Trax, almost fell, almost pulled something, screamed "Fuck" at the top of my lungs, scared the cat off, went out to do my warmup walk, became despondent, came back in the house and am typing this bitter missive. Since it is supposed to be a 3 day week, let it be T-Th-Sat. Fuck this....

...on the upside, since I am wearing them now, I have all my running clothes ready to go for tomorrow!

**RH Goatcabin** · 01-21-2013, 10:19 AM

Fuck Mondays.....

**RH Goatcabin** · 01-21-2013, 10:21 AM

Thank you.

**MatthewT** · 01-21-2013, 10:25 AM

so, not strep throat; a sinus infection that drained down the back of my throat and coated it with bits of glass, barbed wire and salt. much more better

i suspect i picked this little bug up at the gym

a shot of something in the ass, a bunch of horse pills and steroids, and i'm upright. barely. lol. won't check the leaderboard; was too happy being #2 for a while

be back soon.

MatthewT

**Metta World Peace** · 01-21-2013, 10:33 AM

Originally Posted by Pony

Miss you guys in here, but I'm

for you. Hoping my knee is better soon, so I can get back in here and post with you all.

for all of you.

Pony!!!

Originally Posted by RH Goatcabin

1-21-2013. Can't do it. This is normally my M-W-F week, but I so hate running on Mondays that it's always a struggle to get oot there. Got dressed to go out the door and run, put my shoes on (with Yak Trax already on), stepped on the hardwood floor entryway to go out the front door, slipped on the aforementioned hardwood floor due to the Yak Trax, almost fell, almost pulled something, screamed "Fuck" at the top of my lungs, scared the cat off, went out to do my warmup walk, became despondent, came back in the house and am typing this bitter missive. Since it is supposed to be a 3 day week, let it be T-Th-Sat. Fuck this....

Originally Posted by MatthewT

so, not strep throat; a sinus infection that drained down the back of my throat and coated it with bits of glass, barbed wire and salt. much more better

i suspect i picked this little bug up at the gym

a shot of something in the ass, a bunch of horse pills and steroids, and i'm upright. barely. lol. won't check the leaderboard; was too happy being #2 for a while

be back soon.

MatthewT

Feel better, buddy.