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Thread: Run!

  1. 01-15-2013, 08:07 AM #6121
    MatthewT
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    still fightin' this damn flu; will go back to work tomorrow, and will run thursday, God willing
    The day you give your heart to Jesus, He will set you free.
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  2. 01-15-2013, 08:08 AM #6122
    MatthewT
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    The day you give your heart to Jesus, He will set you free.
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  3. 01-15-2013, 09:42 AM #6123
    Babs
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    Quote Originally Posted by MatthewT View Post


    still fightin' this damn flu; will go back to work tomorrow, and will run thursday, God willing
    Feel better
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  4. 01-15-2013, 09:43 AM #6124
    Babs
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    [COLOR="#F4000 miles!F0000"][/COLOR]
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  5. 01-15-2013, 11:48 AM #6125
    low selfestitle
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    8 miles
    "A citizen never loses what he's got filed away in his ticker."

    Run! results: http://www.dawgsaloon.com/showthread.php/40607-Run!-results
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  6. 01-15-2013, 12:32 PM #6126
    RH Goatcabin
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    Quote Originally Posted by low selfestitle View Post
    8 miles
    Damn son! You're back in the game!
    Stop Hitting Alert Gary!
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  7. 01-15-2013, 12:47 PM #6127
    RH Goatcabin
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    1-15-2013. One and one third Goatcabin (4 miles American). Still optimal snow conditions, but it's beginning to mush a little. 22 degrees American.

    Stop Hitting Alert Gary!
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  8. 01-15-2013, 12:55 PM #6128
    Stew Nod
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    Quote Originally Posted by low selfestitle View Post
    8 miles

    Run Forrest, ruuun!
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  9. 01-15-2013, 03:28 PM #6129
    Gecko
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    3.5 miles in 28 minutes and 46 seconds. Average pace 8:13 min/mile.

    Feel better MatthewT!
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  10. 01-15-2013, 09:25 PM #6130
    Mrs Selfestitle
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    Quote Originally Posted by Mr. Potato Head View Post
    Time and sorrow pass
    Frivolous youths that waste it
    Never looking back
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  11. 01-15-2013, 09:39 PM #6131
    RH Goatcabin
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    Quote Originally Posted by Mrs Selfestitle View Post
    One
    Stop Hitting Alert Gary!
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  12. 01-16-2013, 07:13 AM #6132
    low selfestitle
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    Updated!
    "A citizen never loses what he's got filed away in his ticker."

    Run! results: http://www.dawgsaloon.com/showthread.php/40607-Run!-results
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  13. 01-16-2013, 07:23 AM #6133
    low selfestitle
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    This morning, a special tip of the hat to George Costanza.

    Apart from being an all-around solid guy and runner, he's turned more than one of us on to Born to Run, a book that has given me a deeper appreciation for running.

    I've just loaded the audiobook onto Mrs. S' iPhone. Looking forward to hear what she thinks of it.

    Maybe there will be a Leadville Trail 100 Run in our future.

    Anyways, to George.
    "A citizen never loses what he's got filed away in his ticker."

    Run! results: http://www.dawgsaloon.com/showthread.php/40607-Run!-results
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  14. 01-16-2013, 07:32 AM #6134
    DrSublux
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    3.3 Miles trying to get to a 7 min mile pace. I did mile 3 in 22.12
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  15. 01-16-2013, 08:12 AM #6135
    RH Goatcabin
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    Quote Originally Posted by low selfestitle View Post
    This morning, a special tip of the hat to George Costanza.

    Apart from being an all-around solid guy and runner, he's turned more than one of us on to Born to Run, a book that has given me a deeper appreciation for running.

    I've just loaded the audiobook onto Mrs. S' iPhone. Looking forward to hear what she thinks of it.

    Maybe there will be a Leadville Trail 100 Run in our future.

    Anyways, to George.
    Costanzer lives!
    Stop Hitting Alert Gary!
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  16. 01-16-2013, 10:23 AM #6136
    low selfestitle
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    "A citizen never loses what he's got filed away in his ticker."

    Run! results: http://www.dawgsaloon.com/showthread.php/40607-Run!-results
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  17. 01-16-2013, 10:34 AM #6137
    low selfestitle
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    Updated!
    "A citizen never loses what he's got filed away in his ticker."

    Run! results: http://www.dawgsaloon.com/showthread.php/40607-Run!-results
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  18. 01-16-2013, 11:19 AM #6138
    MatthewT
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    to George!
    The day you give your heart to Jesus, He will set you free.
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  19. 01-16-2013, 12:46 PM #6139
    BudBudha
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    Thanks George, just got the audio book.

    4.25 miles for me last night. I struggled with the cold air
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  20. 01-16-2013, 12:51 PM #6140
    MatthewT
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    Quote Originally Posted by BudBudha View Post
    Thanks George, just got the audio book.

    4.25 miles for me last night. I struggled with the cold air

    thanks for the advice; I struggled with the accelerator pedal coming to work

    i ain't runnin this week
    The day you give your heart to Jesus, He will set you free.
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