Run!

[RH Goatcabin]

4.8 miles. Planned on doing 7 but the sciatica got to be too much. Mrs. S en route to rescue me out in the country.

Be careful.

[low selfestitle]

Be careful.

My long run on Sunday is 16 miles so I'm gonna just rest up tomorrow and do those pretzel exercises.

Thanks for the lift, Mrs. S

[Bye You!]

4.8 miles. Planned on doing 7 but the sciatica got to be too much. Mrs. S en route to rescue me out in the country.

Oh noes!



Feel better, Amish pretzel!

[Bye You!]

I'm up.

it's pitch black out

and i have an upset stomach.

run postponed until tomorrow.

[low selfestitle]

it's pitch black out

run postponed until tomorrow.

Societal raceshism!

Feel better.

[Pony]

4.8 miles. Planned on doing 7 but the sciatica got to be too much. Mrs. S en route to rescue me out in the country.

Sorry to hear that, low. Judging by the sciatic pain I had when I was pregnant, I can't even imagine how you're running at all. Hope it gets better soon.

[low selfestitle]

Sorry to hear that, low. Judging by the sciatic pain I had when I was pregnant, I can't even imagine how you're running at all. Hope it gets better soon.

Pony!

The pretzel exercise really, really help. I made the mistake of letting them slide when I started feeling better.

[Pony]

Pony!

The pretzel exercise really, really help. I made the mistake of letting them slide when I started feeling better.

Ah. Glad they help.

[Pony]

Going to try making your Oopsie rolls today.

[RH Goatcabin]

8-18-2012. A Goatcabin. Fucking hamstring again. This was taken along the trail.

[RH Goatcabin]

Going to try making your Oopsie rolls today.

Pony!

[Pony]

Pony!

Goatie! See that stream you posted a picture of? I would have a hard time not stopping and sitting there for an hour or so.

[RH Goatcabin]

Goatie! See that stream you posted a picture of? I would have a hard time not stopping and sitting there for an hour or so.

I should have.

[Mrs Selfestitle]

8-18-2012. A Goatcabin. Fucking hamstring again. This was taken along the trail.

I went a new route and took one today too! I had chicken soup cramps.
Oh, and I did a Goatcabin today

Goatie! See that stream you posted a picture of? I would have a hard time not stopping and sitting there for an hour or so.

Pony before my run I stopped and watched a bumble bee and this ship go by

My long run on Sunday is 16 miles so I'm gonna just rest up tomorrow and do those pretzel exercises.

Thanks for the lift, Mrs. S

I am signed up for Magic Mile if you want to challenge me

I'm up.

it's pitch black out

and i have an upset stomach.

run postponed until tomorrow.

Upset stomach eh - I hope you feel better Bye. OH! I have a picture for you too... let me post it separate cause this one is long.

[Mrs Selfestitle]

Bye You

This made me think of Pea and his ribbon love:


I am sure you have seen it before. Feel better

[RH Goatcabin]

I went a new route and took one today too! I had chicken soup cramps.
Oh, and I did a Goatcabin today




Pony before my run I stopped and watched a bumble bee and this ship go by





I am signed up for Magic Mile if you want to challenge me



Upset stomach eh - I hope you feel better Bye. OH! I have a picture for you too... let me post it separate cause this one is long.

[Pony]

Pony before my run I stopped and watched a bumble bee and this ship go by

Mrs S! That's impressive! I love that path you posted. It's beautiful. It's so inviting for a run or a walk.

[low selfestitle]

On the advice of my sexy sciatica specialist, I'll be swapping my long run and rest days this week. So no run today, 16 miles planned for tomorrow.

My Autism Ontario nipple band-aid dispenser is at the ready.

[RH Goatcabin]

On the advice of my sexy sciatica specialist, I'll be swapping my long run and rest days this week. So no run today, 16 miles planned for tomorrow.

My Autism Ontario nipple band-aid dispenser is at the ready.

[Bye You!]

Bye You

This made me think of Pea and his ribbon love:




I am sure you have seen it before. Feel better

that cat

your pictures and goatie's are beautiful.

5 miles! (i mapped it wrong the first time)

10:53

and here's where i was for my momentous moment of 100!




probably the ugliest spot of them all on my normally scenic (for a big city) route.