what excuse did you tell yourself today for why u couldn't workout or eat healthily?

[Capn Crud]

I'm batting .500

Worked out like I should have

but had a big heaping plate of spaghetti and meatballs

[Satori Brah]

Worked out this morning and jogged tonight. Ate Jap food for dinner.

[StormCloud]

I cook a mean pot of spaghetti using canned ripe tomatoes from my own garden. I eat too much of it when its hot and fresh.

[renchfrieswith]

I'm batting .500

Worked out like I should have

but had a big heaping plate of spaghetti and meatballs

Spaghetti and meatballs are awesome.

[renchfrieswith]

I cook a mean pot of spaghetti using canned ripe tomatoes from my own garden. I eat too much of it when its hot and fresh.

That sounds great.

[Capn Crud]

Worked out this morning and jogged tonight. Ate Jap food for dinner.

Well la dee fuckin da

[KOC]

Fuck that. Two miles uphill on the treadmill, a 30 minute dumbbell workout, and ten two minute rounds on the heavy bag. No starch or junk food in my mouth at all either.

[Satori Brah]

Well la dee fuckin da

[Reggae Mistress]

Fuck that. Two miles uphill on the treadmill, a 30 minute dumbbell workout, and ten two minute rounds on the heavy bag. No starch or junk food in my mouth at all either.

Nice. Heavy bag sets really let one know just how long 2 minutes can be...

[Babs]

I ran 3 miles and am hula hooping while watching tv.

[KOC]

Nice. Heavy bag sets really let one know just how long 2 minutes can be...

Yup.

[Jim J Jiblets]

I dont need an excuse to do a desk job and come home and eat a box of Double Stuff Golden Oreos. Ive got to be honest with myself.

[Satori Brah]

holy shit! Did you just see that KO on the Ultimate Fighter?? wow...

turn it on NOW and see the replay

[Satori Brah]

KOC uses a 50 lb heavy bag

[Ridic Too]

I swam 2 miles against the current then sprinted back in 11 minutes this morning before work.

Did a full body circuit workout for 2 straight hours without a break at lunch.

Taught 2 crossfit classes back-to-back after work.

Now I am doing push ups, pull ups and leg lifts as I type.

[jackie the jerk]

Insult based Flacgod again and see what happens.

[Napoleon V]

I want

[jackie the jerk]

I have boys...thank goodness!

Yeah you're lucky, I wouldnt want to try and raise a girl these days, boys seem easier to raise.

[Ridic Too]

I worked out today with my oldest today

Won't he always be your oldest?

[jackie the jerk]

I want

Take it