Wing
I used to have night terrors, fucking things were horrible
Best advice is to keep a very genetic journal by your bed...how much did you drink? When you went to bed? Write dreams/terrors you remember. What time did you awake for the day? You might see a pattern.
This is the first step a sleep specialist would have you take before they suggest further sleep studies in a lab.
Love the life you live
Live the life you love ~ Bob Marley
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