Anyone looking to do any fitness goals for New years???

[Vyb]

[Mr. Potato Head]

[Super Mario]

wow......really ...no one cares about getting fit for summer?? Some of you people are so afraid of change its really sad.......

[Mr. Potato Head]

wow......really ...no one cares about getting fit for summer?? Some of you people are so afraid of change its really sad.......

I'm with you, Mario.

[FranciscoTheMan]

wow......really ...no one cares about getting fit for summer?? Some of you people are so afraid of change its really sad.......

I'm already fit as fuck thank you very much.

[Mr. Potato Head]

I'll take a picture in the morning, for a beginning reference.


You do the same.

[keywordpk]

I took 2 walks today and worked out with my Wii Fit for an hour.

You know I'm definitely interested!

[Super Mario]

I'm already fit as fuck thank you very much.

Thats why I said some Miss. Fransisco the apple bottom .

[Super Mario]

I'll take a picture in the morning, for a beginning reference.


You do the same.

I will

[Super Mario]

I took 2 walks today and worked out with my Wii Fit for an hour.

You know I'm definitely interested!

awesome. Great way to start off the Year Pk. If you are making any healthy food choices or changes in your diet too please post what you ate for the day and what type of exercises are giving you progress

[Ridic Too]

I had Pei Wei for lunch and I am going to eat about 6 slices of pizza along with a piece of tiramisu.

[KOAM]

I'm already buff, no need for change. But you fatties have at it.

[Super Mario]

I had Pei Wei for lunch and I am going to eat about 6 slices of pizza along with a piece of tiramisu.

Im about to eat some pork and I am having a big ass chocalate cake for dessert but Health and fitness starts tomarrow

I'm already buff, no need for change. But you fatties have at it.

Enjoy your six pack in your mansion

[Mr. Potato Head]

I'm already buff, no need for change. But you fatties have at it.

Enjoy your six pack in your mansion

[DarkFriday]

I'm already fit as fuck thank you very much.

BTW, good luck Mario.

Almost nothing feels better than a good dose of exercise

[nazdrowie]

so fat

[KOAM]

Im about to eat some pork and I am having a big ass chocalate cake for dessert but Health and fitness starts tomarrow

Enjoy your six pack in your mansion

Put down the pork and cake, fatass!!!! HEALTH AND FITNESS STARTS NOW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

And, thanks, will do.

[keywordpk]

awesome. Great way to start off the Year Pk. If you are making any healthy food choices or changes in your diet too please post what you ate for the day and what type of exercises are giving you progress

I'm cutting out alcohol for the first few weeks of this and NO snacking after dinner. Period.
Eating more veggies & going to start the day with healthy breakfast - fruit or other proteins.
Lunch will be salads with chicken or some other meat. No breads.

This is just for now, what helped me last year. I became lazy & that's why I gained the weight back.

My BMI is still in 24 range according to my Wii Fit.

[Nantrax]

Thread stickied for now, later will be moved to the Health and Wellness forum.

[walleye]

TaDa!