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Thread: Day one....

  1. 12-20-2012, 04:05 AM #41
    Goo For You
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    Exercise is really the key. Some years ago I dropped from 220 to 180 (6'4") in 4 months by low-carbing and going to the pool semi-daily. For the last few months I've been low-carbing while sitting at the computer writing and not exercising; the weight is going nowhere.
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  2. 12-20-2012, 04:19 AM #42
    Nemo
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    It's not a diet. It is a way of life.
    Nemo 3:17
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  3. 12-20-2012, 07:21 AM #43
    low selfestitle
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    Quote Originally Posted by whatsit View Post
    Atkins will kill you unless you exercise and keep the fat low.
    I respectfully disagree.
    "A citizen never loses what he's got filed away in his ticker."

    Run! results: http://www.dawgsaloon.com/showthread.php/40607-Run!-results
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  4. 12-20-2012, 12:44 PM #44
    MatthewT
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    uh, present company excluded, of course
    The day you give your heart to Jesus, He will set you free.
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  5. 12-20-2012, 01:00 PM #45
    AmishGirl
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    Quote Originally Posted by whatsit View Post
    I find getting a younger lover is the most effective weight loss program.
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  6. 12-20-2012, 01:01 PM #46
    AmishGirl
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    3 Steps To Creating Personal Change
    By Chad Smith
    http://hometeamfitnessblog.com/3-ste...rsonal-change/
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  7. 12-20-2012, 01:03 PM #47
    AmishGirl
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    Quote Originally Posted by Dominic GPS View Post
    Nothing tastes as good as skinny feels
    Agreed!!!!

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  8. 01-06-2013, 10:21 AM #48
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    How's it going, Nemo?
    <a href=http://i1109.photobucket.com/albums/h433/byeyou/hater.png target=_blank>http://i1109.photobucket.com/albums/...eyou/hater.png</a>Photography's a joke. Anyone can be a photographer. You do your scary great pictures because you're a professional. I'll take my stupid...automatic camera...take pictures and we'll see if people can tell the difference. - HS, 2-1-02
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  9. 01-06-2013, 10:24 AM #49
    whatsit
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    yeah?? keep the fat low. . .
    Nemo's cock is always implied

    Quote Originally Posted by Dominic GPS View Post
    Whatsit has keys
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  10. 01-08-2013, 10:24 AM #50
    Nemo
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    Quote Originally Posted by Bye You! View Post
    How's it going, Nemo?
    Going great.
    Off the shit carbs...life is great!
    I just picked up a bunch of the Atkins bars and shakes....on sale a Slop N Shop.
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  11. 01-08-2013, 10:29 AM #51
    Bye You!
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    What's the weight loss, if I may ask?
    <a href=http://i1109.photobucket.com/albums/h433/byeyou/hater.png target=_blank>http://i1109.photobucket.com/albums/...eyou/hater.png</a>Photography's a joke. Anyone can be a photographer. You do your scary great pictures because you're a professional. I'll take my stupid...automatic camera...take pictures and we'll see if people can tell the difference. - HS, 2-1-02
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  12. 01-08-2013, 10:46 AM #52
    Nemo
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    Quote Originally Posted by Bye You! View Post
    What's the weight loss, if I may ask?
    Weight is 214 this am
    Averaging 2lbs a week weight loss
    I'm not really a fat guy.
    Team Protein!
    2013
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  13. 01-09-2013, 05:00 AM #53
    MatthewT
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    The day you give your heart to Jesus, He will set you free.
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  14. 01-09-2013, 06:54 AM #54
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    Quote Originally Posted by Nemo View Post
    Weight is 214 this am
    Averaging 2lbs a week weight loss
    I'm not really a fat guy.
    Team Protein!
    2013



    and how are you feeling?
    <a href=http://i1109.photobucket.com/albums/h433/byeyou/hater.png target=_blank>http://i1109.photobucket.com/albums/...eyou/hater.png</a>Photography's a joke. Anyone can be a photographer. You do your scary great pictures because you're a professional. I'll take my stupid...automatic camera...take pictures and we'll see if people can tell the difference. - HS, 2-1-02
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  15. 01-09-2013, 07:38 PM #55
    low selfestitle
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    A good source for low carb info is Professor Tim Noakes of the University of Cape Town. He's one of the world's most respected sports scientists.

    He caused some controversy after going low carb about two years ago. Since then he's dropped a shitload of weight and drastically cut down his half-marathon times.

    https://twitter.com/ProfTimNoakes
    "A citizen never loses what he's got filed away in his ticker."

    Run! results: http://www.dawgsaloon.com/showthread.php/40607-Run!-results
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  16. 01-10-2013, 10:08 AM #56
    Nemo
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    Quote Originally Posted by Bye You! View Post


    and how are you feeling?
    great!
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  17. 01-10-2013, 10:08 AM #57
    Nemo
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    Quote Originally Posted by low selfestitle View Post
    A good source for low carb info is Professor Tim Noakes of the University of Cape Town. He's one of the world's most respected sports scientists.

    He caused some controversy after going low carb about two years ago. Since then he's dropped a shitload of weight and drastically cut down his half-marathon times.

    https://twitter.com/ProfTimNoakes
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  18. 04-27-2013, 06:20 PM #58
    Nemo
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    Quote Originally Posted by Nemo View Post
    ...of The Atkins Diet

    My name is Nemo and I am a tub of lard...

    6' 0"
    220lb






    12-14-12...220lb
    12-22-12...218lb
    205lb
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  19. 04-27-2013, 06:22 PM #59
    low selfestitle
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    Quote Originally Posted by Nemo View Post
    205lb
    "A citizen never loses what he's got filed away in his ticker."

    Run! results: http://www.dawgsaloon.com/showthread.php/40607-Run!-results
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  20. 04-27-2013, 09:21 PM #60
    AmishGirl
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    Quote Originally Posted by Nemo View Post
    205lb
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