Crossfit WOD Elizabeth: ring dips and powercleans 21-15-9 for an 30 min straight then flipping a 225 lb tractor tire across the room non stop for a half an hour. I'm exhausted
Got the whole house to myself. Vodka, perks and pizza![]()
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Crossfit WOD Elizabeth: ring dips and powercleans 21-15-9 for an 30 min straight then flipping a 225 lb tractor tire across the room non stop for a half an hour. I'm exhausted
Got the whole house to myself. Vodka, perks and pizza![]()
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Last edited by Satori Brah; 11-30-2012 at 05:36 PM.
Crossfit is brutal
Love the life you live
Live the life you love ~ Bob Marley
No you didnt...
She said you're like a disease without any cure...
She said I'm so obsessed that I'm becoming a bore, oh no...
Ah, you think you're so pretty...
Rogue Fitness has the best equipment and gear for cross fit.
http://www.roguefitness.com/
I train like a monster BUT I drink vodka AND eat pizza...
Now bad for a 49 year old
She said you're like a disease without any cure...
She said I'm so obsessed that I'm becoming a bore, oh no...
Ah, you think you're so pretty...
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