Any food you eat in moderation is fine. The problem with society today (especially America) is the availability of inexpensive processed food. If the majority of people wanted to eat like Americans did 50 years ago it would simply be to expensive. The sad truth is that a lot of families are eating off the dollar menu at places like McDonalds multiple times a day or feeding their kids Fruit Loops and Eggo Waffles for breakfast. Nothing is freshly cooked.