Winter Bulking Crew......GTFIH!! Eat, drink and lift like animals (srs) (no Insanity)

[Super Mario]

Too bad GP2 isn't here to give me fitness tips.

you should do insanity man. I think you will really like it.its tough but Its will take that off in no time.

[idiotbox]

Cheat meal today!

[PI Nate]

No bulking!! I have a rockin' 4 pack and am working hard on the last 2!!!

[Mack]

you should do insanity man. I think you will really like it.its tough but Its will take that off in no time.

I'm kidding about the tips. My bro moonlights as a personal trainer and I pretty much grew up in the gym with him.

I could shed that 20lbs in no time flat if I cared to.

[Jack-A-Roe]

I'm kidding about the tips. My bro moonlights as a personal trainer and I pretty much grew up in the gym with him.

I could shed that 20lbs in no time flat if I cared to.

what do you consider "no time flat?"

[Super Mario]

I'm kidding about the tips. My bro moonlights as a personal trainer and I pretty much grew up in the gym with him.

I could shed that 20lbs in no time flat if I cared to.

Thats what I assumed

[Mack]

what do you consider "no time flat?"

Maybe a month or 2 at the most.

[Super Mario]

Thats what I assumed

sorry I did not mean to post that video that was supposed to go to wicked I had two threads opened up

[fenderbaum]

I am in the best shape of my life at this point. I think it was switching to a more cardio regimented routine.

[Mack]

NOBODY else posted a bared midriff.

Come on fuckers... I posted my fatty pic. I'd get a kick out of seeing what the "gym rats" Satori and Stoopy look like sans shirt.

I made sure to include enough tattoo so nobody could say it wasn't me. I would have picked somebody in shape.

[Satori Brah]

what are your meals like?

I eat whatever I want. My workouts, activity level, body comp and general health lets me do that without getting "fat"

Dirty bulk.

see above

[FranciscoTheMan]

NOBODY else posted a bared midriff.

Come on fuckers... I posted my fatty pic. I'd get a kick out of seeing what the "gym rats" Satori and Stoopy look like sans shirt.

I made sure to include enough tattoo so nobody could say it wasn't me. I would have picked somebody in shape.

I posted a midriff pic a few months ago...it looks the same.


You want to see pics of guys without their shirts.

[Satori Brah]

No bulking!! I have a rockin' 4 pack and am working hard on the last 2!!!

Nice!

sorry I did not mean to post that video that was supposed to go to wicked I had two threads opened up

NOBODY else posted a bared midriff.

Come on fuckers... I posted my fatty pic. I'd get a kick out of seeing what the "gym rats" Satori and Stoopy look like sans shirt.

I made sure to include enough tattoo so nobody could say it wasn't me. I would have picked somebody in shape.

You've gotten really weird lately, brah

[FranciscoTheMan]

I eat whatever I want. My workouts, activity level, body comp and general health lets me do that without getting "fat"



see above

Taco Doritos and chili from a can for the Brah.

[Mack]

I posted a midriff pic a few months ago...it looks the same.


You want to see pics of guys without their shirts.

Just the ones who claim to be gym rats but spend all day on the net.

[Satori Brah]

Taco Doritos and chili from a can for the Brah.

Chili from a can?

I have my butcher grind up steak tips and he makes an awesome chili mixture

[Mack]

Nice!







You've gotten really weird lately, brah

because I have some doubts about a guy benching 450 and dunking at 50 who never lost a wrestling match in his life and who's a wealthy MMA fighter in his spare time?

[FranciscoTheMan]

Just the ones who claim to be gym rats but spend all day on the net.

Ahhhh...I see. No gym here...I used to live in a condo that had a good one, but I was bored to death. Small portions, plenty of vegetables, a physically demanding job, and a daily bicycle ride is how I maintain.

I don't know how old fenderbaum is, but like he said, I'm in the best shape of my life.

[Mack]

Ahhhh...I see. No gym here...I used to live in a condo that had a good one, but I was bored to death. Small portions, plenty of vegetables, a physically demanding job, and a daily bicycle ride is how I maintain.

I don't know how old fenderbaum is, but like he said, I'm in the best shape of my life.

I'm not.

[Satori Brah]

because I have some doubts about a guy benching 450 and dunking at 50 who never lost a wrestling match in his life and who's a wealthy MMA fighter in his spare time?