One more fuckin week and I am done with the god dam Insanity workouts.

[Super Mario]

Im not buying in to that bullshit buying beachbodys recovery formula and there protien shitl. I bought some regular chocolate whey from walmart to take after my workouts.

[Super Mario]

How much weight have you lost since you started, Mario?

I was at one ninety four I think when I started . I am down to about one hundred eighty maybe more. not as much as I thought

[Super Mario]

except for the cholesterol that stays in your arteries

Im not even worried about that stuff yet thats for my forties to deal with.

[HaroldJackson]

I need to get in a program. I've been fucking up since summer. I ate lasagna 2 or 3 times a day for a few weeks straight.

[FranciscoTheMan]

I really want a Chipotle tonight though its been months.

extra cheese extra sour cream

How's the body looking?

[Super Mario]

How's the body looking?

way better than when I started. the puffiness in my face went down alot and my love handles went in a little bit. Not like I have some magical six pack or anything. I Will be posting before and afters but its not going to be like on THe TV informercials Like WHOAH

[Super Mario]

I need to get in a program. I've been fucking up since summer. I ate lasagna 2 or 3 times a day for a few weeks straight.

how can you eat Lasanga every day three times a day for a few weeks straight?? that's crazy . is there a good resuraant by you or something??

[FranciscoTheMan]

way better than when I started. the puffiness in my face went down alot and my love handles went in a little bit. Not like I have some magical six pack or anything. I Will be posting before and afters but its not going to be like on THe TV informercials Like WHOAH

Awesome! Stick with it.

(Loved listening to music with you last night, BTW.)

[Billy]

.............i might.


I do it in my underwear and You end up sweating so much you have to clean the floor alot. I work out on a wooden floor so I have a towel so I dont bang my face again.

[Super Mario]

Awesome! Stick with it.

(Loved listening to music with you last night, BTW.)

you too good times!!!! we used to do that all the time at SFN we had like fifteen people posting in there. Hopefully more join up here.

[HaroldJackson]

how can you eat Lasanga every day three times a day for a few weeks straight?? that's crazy . is there a good resuraant by you or something??

People kept bringing them by after the funeral. Before too.
There's a ziti in the freezer still with 2 trays of shells and a macaroni & cheese. I can't keep eating like that, so I stopped.

[Dirty South]

I was at one ninety four I think when I started . I am down to about one hundred eighty maybe more. not as much as I thought

How tall are you?

[FranciscoTheMan]

you too good times!!!! we used to do that all the time at SFN we had like fifteen people posting in there. Hopefully more join up here.

You guys kept me up way past my bedtime.

It was so worth it.

[The Shiv]

I am going to I already posted some before pictures. just a warning I did cheat like three or four times on my diet by going out and drinking and eating whatever but for the most part I stayed on a fourteen hundred calorie diet. I was expecting alot better than from the commercials but im happy with the results for the most part. I start it up again to go hardcore this time.

well, make sure your shirts off in the new one

[Satori Brah]

mirror >>> scale for checking progress

[FranciscoTheMan]

mirror >>> scale for checking progress

I have a pair of pants dubbed The Pants...a pair of tight black pants that I bought when I was 19. If i feel like I've been gaining, I try on The Pants. If they are tight on me, its time to start disciplining myself more. Currently The Pants fit me, but they are a bit on the loose side.

[Super Mario]

People kept bringing them by after the funeral. Before too.
There's a ziti in the freezer still with 2 trays of shells and a macaroni & cheese. I can't keep eating like that, so I stopped.

man I would have a hard time stopping too.

[Satori Brah]

I have a pair of pants dubbed The Pants...a pair of tight black pants that I bought when I was 19. If i feel like I've been gaining, I try on The Pants. If they are tight on me, its time to start disciplining myself more. Currently The Pants fit me, but they are a bit on the loose side.

The clothes test is good to warn you when you start getting out of shape. The best thing is to be completely nekkid, get a hand mirror, and
get in front of a big mirror in a well lighted room.

[KOC]

People kept bringing them by after the funeral. Before too.
There's a ziti in the freezer still with 2 trays of shells and a macaroni & cheese. I can't keep eating like that, so I stopped.

NO, not ziti! My grandfather loved ziti! Don't serve ziti! It's just gonna remind me of my grandfather!

[Gomez]

I would try the Insanity workout but I'm pretty sure it would kill me.