Hey all. I've been wanting an inversion table forever. Finally got one on Friday and I'm hooked. I had inversion boots in college but didnt want to go back to them because knowing my family, someone would think it was funny to loosen the door bar.
Anyway, does anyone else have a table? Thoughts?
Ive been doing 3 mini sessions since Friday just to get used to the angles. I'm able to do full inversion now for at least 5 minutes, without a spotter. The head rush, literally, you get might be the best high I have had in a while.
I have one. Think they are awesome. The head rush? Not so much.
Originally Posted by nazdrowie
Originally Posted by Schmoopy
Originally Posted by Snotty
Yes they are used to decompress your spine but there are other benefits like circulation, increased blood flow to the upper region, especially the brain.
Originally Posted by ArtiesButtCrack
Really? I think I am getting slightly addicted to the head rushes! I've never done mind altering drugs but damn I love that feeling as I start to slowly ascend.
Originally Posted by Mr. Potato Head