View Full Version : Crunches or Situps?
06-13-2012, 08:23 PM
I'm not buying crunches are great. I feel an actual burn from situps. They just hurt the hell out of your back. :o
06-13-2012, 08:42 PM
I wish I knew ... when I drop these last 3 pounds I gained in France, I'm turning my full attention to my abs (or lack thereof).
but I have NEVER had a flat stomach. always had a pot-belly. source of unending misery .... :tears:
06-18-2012, 01:50 PM
I get a flat stomach, just never a six-pack. I might be overtraining. :dontknow:
06-18-2012, 02:02 PM
crunches . full sit ups are bad for your neck and back. they will fuck you up for life.
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